Don’t pop or pick at your blemishes

Using your hands, wash your face once or twice a day with a gentle cleanser.Use sunblock, makeup, and other skin care products that are labeled “non comedogenic” or “non acnegenic.” They won’t promote acne.Don’t pop or pick at your blemishes.If your hair is oily, wash it often and keep it off of your face. Keep hair gels and sprays away from your face.American Academy of Dermatology (AAD): “Acne,” “Acne and Rosacea Getting You Down? Laser, Light and Cosmetic Treatments Give Patients a Much Needed Boost.”AcneNet: “Acne Myths,” “Adult Acne: A Fact of Life for Many Women,” “Treating Moderate to Moderately Severe Acne,” “Treating Severe Acne,” “Acne Scars: Answers to Common Questions,” “Prescription Medications for Treating Acne,” “Acne Treatment Available without a Prescription,” “When to See a Dermatologist,” “Frequently Asked Questions About Acne,” “Treating Acne in Skin of Color,” “The Truth About Oral Contraceptives and Acne.”Women’s Health: “Acne Frequently Asked Questions.”Center for Young Women’s Health: “Acne Skin Care.”Amy Wechsler, MD, dermatologist and psychiatrist, Weill Cornell Medical College.Charles E. Crutchfield III, MD, associate clinical professor of dermatology, University of Minnesota Medical School..

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